1 a big stress release 释放压力

　　I love dancing. I love music. That's a big stress release for me to go out and dance the night away, and I love getting dressed up in dancing clothes and high heels and sparkles and glitter. 

　　2 blast out my favorite songs 高音量播放我最喜欢的音乐

　　I consider myself as an Okay dancer, I guess. I've been working out these days and I think my favorite way to work out is to close all the curtains and just blast out my favorite songs and just dance in my room, but I won't let anybody see it except for my cat. 我觉得自己跳舞还可以吧，我一直在跳舞，最喜欢的方式是拉上窗帘，用高音量在自己房间播放自己最喜欢的音乐。我不会让别人看到这个的，除了我的猫。

　　3 be uncoordinated 不协调的

　　I'm not a very good dancer. I'm very uncoordinated, so whenever I try to dance, I know what I want to do in my mind, but as soon as I try and do it with my hands, it just looks completely different.我舞跳得不好，我这个很不协调。所以每次在跳舞时，我的脑子知道怎么跳，奈何手学不会，看起来和要跳的还完全相反。

　　4  break dancing 霹雳舞

　　Kids were break-dancing at the street corner. 孩子们在街道的拐角处跳霹雳舞。

　　5 get two left feet /have two left feet 笨手笨脚

　　John's got two left feet when it comes to dancing. 约翰跳起舞来显得笨手笨脚的。