glance at their smartphone or tablet 看一眼自己的智能手机或平板电脑

　　It's a tempting habit for them to glance at their smartphone or tablet rather than make eye contact with someone and make conversation!对他们来说，看一眼自己的智能手机或平板电脑，而不是与人眼神交流和交谈是一个诱人的习惯！

　　be glued to one's screen "粘"在屏幕上

　　There is so much to look at: photographs, social media feeds, messages and emails;it's no wonder they are glued to their screens. But is it good for them?有这么多东西可以看:照片、社交媒体、信息和电子邮件；难怪他们会"粘"在屏幕上。但是这对他们有好处吗？

　　eyesight 视力

　　There have been many claims about the damage looking at screens does to our eyesight.有很多人声称看屏幕对我们的视力造成了损害。

　　make us short-sighted 让我们近视

　　Some people feared staring at a small bright box could make us short-sighted or lead to headaches.有些人担心盯着一个明亮的小盒子会让我们近视或导致头痛。

　　electronic gadgets 电子设备

　　This is a particular concern for children and young people, who spend a higher percentage of time using electronic gadgets.

　　这是儿童和年轻人特别关心的问题，他们花更多的时间使用电子设备。

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